Infrared Sauna

Private infrared sauna in San Antonio.

Deep, comfortable infrared heat that works at the cellular level — sweat out the week, loosen tired muscles, and drop your stress load in about 30 minutes. Sessions are private, and pair beautifully with hydrogen cloud and red light therapy.

Why people in San Antonio choose this service

Detox through sweat

Infrared drives a deeper sweat at a lower, more tolerable air temperature.

Circulation & heart health

Heat therapy widens vessels and mimics some of the cardiovascular effect of light exercise.

Muscle recovery

Eases soreness and stiffness after training, travel, or long workdays.

Skin clarity

Increased blood flow and sweating support clearer, brighter-looking skin.

Sleep & stress

A post-sauna temperature drop is one of the most reliable ways to fall asleep faster.

Stacks with everything

Add hydrogen cloud or red light in the same visit for a full recovery protocol.

Frequently asked questions

Do I need an appointment for the infrared sauna?+

Booking ahead is best since the sauna suite is private and one client at a time, but walk-ins are welcome when a slot is open. Call or text (210) 900-2516 and we'll find you a time.

What are the benefits of infrared sauna?+

Infrared heat penetrates deeper than a traditional sauna at a more comfortable temperature — supporting sweat-based detox, circulation, muscle recovery, skin clarity, sleep, and stress relief.

How long is a session and what should I bring?+

Most sessions run 30–40 minutes. Bring water and comfortable clothing — towels are provided, and the suite is private.

How often should I use the sauna?+

Two to four sessions a week is a common rhythm. Many clients pair sauna with hydrogen cloud or red light therapy in the same visit for a fuller recovery stack.

Is infrared sauna safe?+

For most healthy adults, yes. Skip it if you're pregnant, have uncontrolled cardiovascular conditions, or are on medications affecting heat tolerance without provider clearance.

Visit Infinity Epigenetics LLC

2015 NE Loop 410 · San Antonio, TX 78217

Mon–Fri 9am–6pm · Weekends reserved for members · Walk-ins welcome