Red Light Therapy
Step into our medical-grade full-body panel and let 660nm red and 850nm near-infrared light recharge your cells. In just 10–20 minutes, support skin, recovery, pain relief, sleep, and energy — with zero downtime.
Boosts mitochondrial output for repair, performance, and resilience.
Increases fibroblast activity and collagen synthesis — tone, texture, fine lines.
Reduces inflammatory cytokines for joint pain, arthritis, and back pain.
Speeds muscle recovery and reduces DOMS after training.
Morning red light helps regulate cortisol and melatonin cycles.
Emerging research links PBM to mental clarity and improved mood.
Red light therapy uses 660nm red and 850nm near-infrared wavelengths to stimulate mitochondrial cytochrome c oxidase — increasing ATP production so cells repair, recover, and perform better.
Sessions are 10–20 minutes. For most goals, 3–5 sessions per week for 4–6 weeks gives the best results. Members get unlimited weekly sessions.
Research supports benefits for skin/collagen, pain and inflammation, muscle recovery, sleep, mood, and overall cellular energy. It's gentle, warm, and has no downtime.
Yes — there is no UV exposure and no heat damage. Avoid use if pregnant, photosensitive, or on photosensitizing medications without provider clearance.
Most clients come two to four times a week for consistent results, and many stack red light with hydrogen or infrared sauna in the same visit. Call (210) 900-2516 and we'll map out a schedule.
Mon–Fri 9am–6pm · Weekends reserved for members · Walk-ins welcome
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